Testimonials

here's what people say after working with me....

Thanks to all of you for your words of thanks and recommendation....

I am not one to write testimonials, but my sessions with Betsy have given me so many valuable tools to use and thoughts to focus on that I want to share my enthusiasm with others who may be seeking her help. Betsy has shown me, and continues to show me, how to focus on what is important in my life and how to overcome obstacles that prevent me from moving forward in my business life as well as my personal life.

Her ability to listen and synthesize issues, her guidance, and her wealth of resources, has been invaluable to me. I leave our sessions feeling so incredibly positive about myself, my life, and my world truly worthwhile.

~ Carrie Bell Madcapz, Larchmont, NY - www.madcapz.net

Betsy is absolutely amazing! After a handful of sessions with her, I can look in the mirror and I can see a physical change in my reflection. I'm less stressed, my eyes are brighter, my skin looks healthier and dare I say, I look younger!

She has changed the way I cope with stressful situations. I'm learning to love myself in a way that I didn't know was possible, and, in turn, am loving my family in a way that they have never experienced. I am so excited about life and what my future holds!

~ Tara Summers-Hermann, RN

My work with Betsy is very new and yet there is something about it that is so completely fulfilling and inspiring. Betsy has a unique way of empowering people to actualize their best selves and achieve their goals. She is a true healer who blends the right amount of compassion and sensitivity with direction and limit setting. She completely empathizes and motivates without judgment and is available at any time you need.

As a professional social worker myself, I am impressed at her ability to accurately assess client needs and am inspired by her ability to lend ego support which enables the person to commit to their goals. For example, I struggle with follow-through and Betsy is so astute that she immediately recognized my need for boundaries while respecting my need for freedom of choice. She is a gift to me and for this I say THANK YOU and eternally express my gratitude.

~ Julia Di Giacomo, Brooklyn, NY - Clinical Director at Camba

Working with Betsy is a gift. Her knowledge and support is genuine and more importantly I saw results immediately! Incorporated into her nutrition sessions is a unique and uplifting experience provided by her guided meditations and essential oils. I leave each session feeling alive, aligned and motivated it's as if I am guided as to what do going throughout the rest of day.

This holistic and complete approach addresses your inner and out sprit and together you find yourself willing to make the changes that will change your life. Highly recommended!

~ Janet Wise, Founder/CEO WISE SOLUTIONS www.wisesolutions4u.com

Thank you so much for helping me make sense of eating. You [Betsy] have made it easier for me eat healthier and now I am feeling much better — and without having to be on a diet!

I really enjoy the guided meditations, they help me have a more focused outlook for the week and put me in a better place and I don't feel overwhelmed with what I have to do. You are truly a Godsend.

~ Michael Espinoza, Certified Pranic Healer

Before my consultations with Betsy Karp, I had problems sleeping, couldn't lose weight and had a general feeling of ill health.

After her coaching on dietary changes, I started sleeping a full 7-8 hours each night and have lost almost 10 pounds, all while eating (the right things) all day long! Thanks to you Betsy!!!

~ Ken Mulligan

Betsy Karp's greatest skill is her ability to motivate good health habits in a supportive, nurturing and passionate manner.

She possesses an innate sensitivity and patience that yields life-changing results.

~ Susan Peirez, NYC - SPNY Productions www.spnyproductions.com

I am glad the universe sent Betsy to me, in that she is able to understand and advise me in my overall spiritual well-being, as well as guiding me in my general nutrition and physical well-being.

~ Larry Abramsky, NYC

Following Betsy Karp's excellent nutritional guidance, I have so far lost 30 pounds, between her great suggestions and exercise. I look and feel better, getting lots of compliments, and feel more energetic while having a great outlook on life. Always positive with her encouragement and support. The food that I consume is healthier, of higher quality and tastier. I am actually spending less than ever before, through portion control and a heightened consciousness brought on by Betsy's teachings. Even my sleep is easier now using some oils at her suggestion from the sample knowledge base of her oil collection.

Betsy Karp has been a major positive influence on my health and extending my life, getting results fast and making it seem easy.

~ Avi Mairowitz, Devon, PA

Betsy has plenty of ways to move your personal energy from where you are toward a greater self-love.
Her work has changed me in ways I would have never found out by myself.

You only need to meet her once to understand that she practices what she preaches. Today, I pay attention to what is nutritionally on the plate and how a meal is aesthetically presented both to myself and others. I also pay attention to what I wear, textures and colors, what type of energy is being emitted and presented to others.

What I learned was Your commitment to You is what i adore me is all about—both inside and out. Betsy Karp is your wonderful, beautiful, intelligent and trustworthy guide to a better journey of you.

For me, her sessions have resulted in better client contacts and acquaintances, better family interaction and a beautiful personal relationship. I am now getting what I want out of life and a major piece of that puzzle was given to me by Betsy.

~ Breuk Iversen, American Designer and Writer

more praises....

Betsy has helped to transform the way I eat and prepare foods for my family. When I first came to see her, I had no idea how to shop for food, let alone make healthy foods for my family. In one session, we went to a grocery store and she showed me what I should have in my home. In another, she came over and we cooked together and made delicious recipes out of the freshest ingredients. Now, I can cook with pride and really enjoy the creativity of my newfound hobby. Additionally, we are all eating healthier in our home, and as a result I have so much more positive energy. I was amazed how quickly Betsy understood the reasons I came to see her in the first place, and feel that coming to see her was one of the best choices I have ever made. She empowers people to make healthy choices and is a tremendous confidence booster.

Betsy is kind, understanding, soulful and joyful and is extremely knowledgeable in her field. She gives you tools for life that have been so helpful to me, and I could see the results of her work right away. I would recommend her to anyone with great enthusiasm!

~ Maggie

i came to Betsy with lead feet and walked out light as a feather. Thank you! Indeed, the hour we spent together restored my soul. The times that we are living in are full of pressure and anxiety.

Betsy's meditation and reassuring words did not change the load I am carrying, but made it easier to deal with them. Indeed, I went home with peace in my heart and was able to sleep through the night. Your contribution to my life is immense and I thank you for it.

~ Gera Gallico, NJ

betsy's bites cooking adventure praises...

Betsy's Bites truly encourages a fun and fearless look at food. Not only does Betsy focus on the best fuel for you body, she makes these meals feel communal, inspiring, and sensual. She hosts an array of people within her welcoming home and effortlessly facilitates conversation that is motivating and thought provoking while making Manhattan feel like a loving village. Each time I leave her home I feel energized and most of all happy.

I highly recommend any of Betsy's services - her aura is contagious, and trust me, it is something you want!!

~ Sutton Schuler

After having a stressful week I went to a Betsy Bites event which had an awesome group of people. Betsy Karp and the group she had at the event actually made me feel comfortable in the kitchen which is foreign to me. After that first Betsy Bite event I felt so much better about myself because I learned how to cook fast healthy meals. After I left that first Betsy Bite event I was actually saying to myself I adore me!!!!!!

I would recommend Betsy Bites event to all my friends.

~ Richard Goldstein

Not knowing what to expect, I was pleasantly surprised at my first Betsy Bites. Her step by step instructions and education about the food were awesome, and the company and conversation were very stimulating.

It was an excellent meal and experience with a gracious and generous hostess.

~ Gabriel Fry

Betsy has created an amazing experience that combines culinary skill with social skill and a downright good time. My opportunity to be involved meant being in the kitchen with Betsy and several others. She provided the menu and the food and we all prepared it together. Then, of course, the eating part, wine and laughter. It was a fabulous evening.

I would encourage anyone to engage in this fabulous, fun and unusual experience for your next social event.

~ Ann Fry

I attended a recent "Betsy Bites," and had a terrific time. We cooked delicious healthy food together, ate together, had wonderful conversation and I made new friends with similar interests.

I highly recommend "Betsy Bites.

~ Thomas Pryor, Writer & Storyteller, "Yorkville: Stoops to Nuts."

I had so much fun at Betsy's Bites. I learned a great deal about food preparation, spicing up the dish and even more about the necessity of aesthetic PRESENTATION. At family gatherings and functions they often ask me to place the finishing touches on everything.

It's something I never saw myself doing but, it's never nice to deny your audience their special request.

~ Breuk Iversen